Action Courage and Equanimity What the Gita Teaches in Struggles
The Bhagavad Gita offers highly relevant teachings that provide mental clarity, courage, and balance amidst life’s struggles, fears, confusion, and difficult decisions. They can greatly help us overcome struggles and face challenges.
Recognize Your Dharma and Stay Focused on Your Duty
The Gita’s central message is to recognize and perform your duty (dharma).
When life is filled with confusion, difficulty, or pressure from circumstances, focusing on your right action, without concern for external consequences, provides mental strength.
Shloka:
“Karmanye vadhikaraste ma phaleshu kadachana.”
— (Chapter 2, Verse 47)
Meaning:
Your right lies only in action, not in the outcome.
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Five thousand years ago, Arjuna faced a similar moment. Standing between two armies on the battlefield of Kurukshetra, the greatest warrior of his time found himself stunned. Before him stood his grandfather, his guru, his cousin—the people he loved, the ones who had raised him. Yet duty demanded that he fight them. His hands trembled. His bow slipped. This went beyond theoretical philosophy—this was real loss, real moral anguish, real impossibility.
What Lord Krishna taught him in that moment became the Bhagavad Gita—the wisdom for dealing with the difficult challenges every human being faces in life.
Let’s begin by exploring the moment that caused Arjuna’s distress. It came from being caught between conflicting duties, unable to see clearly through his emotional turmoil.
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Does this sound familiar? Maybe you’re caring for your elderly parents while raising children. Or you’ve landed a dream job in another city, just as your partner’s career is taking off here. These aren’t puzzles with clever solutions. These are real dilemmas where every choice is detrimental.
Perform your work without worrying about the outcome.
Worrying about the outcome makes struggles even more difficult.
The Gita teaches that dedication and effort are important, not the outcome.
This reduces fear, stress, and the pressure of failure.
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Maintain Mental Balance – Samatva Yoga
The Gita repeatedly emphasizes the need to maintain equanimity in both success and failure.
Mental balance provides stability in the face of difficulties.
Verse:
“Samatvam Yoga Uchyate.”
— (Chapter 2, Verse 48)
Meaning:
Equanimity is Yoga.
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Lord Krishna’s answer belies this: “Keeping your dharma in mind, you must not waver.” He doesn’t suggest an escape. He offers clarity. Your dharma is a unique responsibility that arises from who you are, where you are, and what this particular moment demands.
Lord Krishna honestly admits: every dharma has its own shadows. You will make imperfect choices. Even when doing the right thing, you will hurt people. The Gita doesn’t promise a solution without suffering. It promises that you can act honestly even when every choice is harmful.
When crisis strikes, we lose our balance. The Gita teaches: “Contemplating the objects of the senses, one develops attachment to them. Attachment gives rise to desire, and desire gives rise to anger.”
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This teaching doesn’t blame, but offers perspective. You face real loss. Real suffering. Real hardship. But when desires become endless—when we demand separation from reality—we add even more suffering to suffering.
And thus, we return to the basic teaching: “You have the right to perform your duty, but you are not entitled to the fruits of your actions.”
Let go of fear and doubt—develop self-confidence
Conflicts often arise from inner fear and doubt.
Krishna tells Arjuna not to lose self-confidence even in adversity.
Message:
Doubt destroys the soul; self-confidence shows the way.
Control the mind—the mind’s greatest friend and enemy
In times of difficulty, the mind often spreads negative thoughts.
The Gita teaches that mastering the mind is the greatest tool.
Verse:
“Uddharedātmanā’ītmanam…”
— (Chapter 6, Verse 5)
Meaning:
Man can elevate himself; the mind is both his enemy and friend.
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You do everything possible for the person you care for, but you can’t guarantee the outcome. You put your best effort into the presentation, knowing that you can’t control the client’s decision.
Practicing equanimity can further enhance your resilience to challenges, as Lord Krishna said: “O Arjuna, perform your duty with equanimity, abandoning all attachment to success or failure. Such equanimity is called yoga.”
Even when everything falls apart, you continue to function in the same way. You can’t control the diagnosis, the economy, or the other person’s choices. But you can control your reaction. You can maintain your center.
Think of equanimity as emotional spaciousness, like water in a small cup filled with a few drops and in a vast reservoir that can receive without being overwhelmed. When crisis strikes—and it will—you need that depth.
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Act above attachment and fear.
Excessive attachment or fear weakens decisions.
The Gita’s perspective—detachment—helps us make better decisions without worry.
Divine Vision—Seeing Holistically
In times of difficulty, we tend to view situations from a limited perspective.
Krishna teaches Arjuna to see things “widely.”
When we view life’s challenges from a broader perspective, the solution becomes clear.
Continuous Practice and Discipline
Meditation, yoga, and mental discipline provide stability and courage in struggles.
The Gita describes “practice and detachment” as the path to controlling the mind.
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Faith in God—Faith and Surrender
The mind weakens in times of difficulty.
The Gita explains that faith, surrender, and trust in divine power give a person immense courage.
The Gita tells us to face success and failure with equal patience. Maintain your integrity, your kindness, and your effort throughout. These emotions pass through you like clouds in the sky, without disturbing your inner stability.
Lord Krishna tells Arjuna directly: “If you refuse to fight because of pride, your resolve will be in vain. Your nature as a warrior will compel you to fight.”
When life demands action, pretending to be someone else fails. A natural leader cannot hide in a crisis. A natural healer cannot refuse to help. You face the challenge as your true self, with all your strengths and limitations.
The good news: Equanimity already exists within you. You are uncovering it by removing the nervousness and resistance that obscure your natural ability to respond with humility.
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The Gita’s ultimate teaching gives us complete confidence: “Abandon all religions and surrender to Me alone. I will free you from all sins; fear not.”
When you have done your best, when the outcome is uncertain, when loss is inevitable—surrender. Let go of the illusion that you control everything. Believe that doing your best is enough.
Life will challenge you. This is inevitable. Losses will occur. Difficult choices will arise. You will face moments where every option will be painful.
The Gita promises that you can face these moments with clarity, courage, and grace. You can act with integrity even in impossible circumstances. You can maintain your center even when everything around you is faltering.
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Arjuna’s question has echoed for millennia: How do I face what seems unbearable?
The answer is the same: with presence. With duty. With equanimity. With faith.
Consider every challenge an opportunity for self-development.
The Gita views struggle from two perspectives—
(1) as a duty,
(2) as an opportunity for self-development.
When we consider challenges as opportunities, despair vanishes.
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Conclusion
The Bhagavad Gita teaches:
Focus on your duty
Let go of worry about the outcome
Keep your mind steady and balanced
Let go of fear and doubt
Maintain patience and faith in every situation
With this mindset, struggles lead to victory, and challenges strengthen character.
Note: What do you think of When Life Gets Tough Gita Tips for Winning? Please let us know in the comments section below. Your opinion is very important to us.
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