The challenges of today’s life and the solutions of the Gita
According to the Bhagavad Gita, whether human life is difficult or easy depends on the perspective from which one views life—through the lens of action, knowledge, and devotion.
The Gita doesn’t say that life is inherently difficult or easy—rather, it suggests that the struggle of life arises from the state of mind.
Difficulty arises from attachment of the mind.
Gita 2.47:
“Karmanye vadhikaraste ma phaleshu kadachana.”
Meaning—Your right is only to perform your duty, not to be concerned with the results.
When a person relinquishes attachment to the fruits of their actions, life ceases to be difficult for them.
Today, people experience difficulty only when they consider the outcome of their actions to be everything.
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Knowledge dispels the darkness of ignorance.
Bhagavad Gita 4.39:
“Shraddhavan labhate jnanam tatparah samyatendriyah.”
Meaning — One who is full of faith and self-controlled attains knowledge and then finds peace.
When one understands that every situation is temporary, the perception of difficulty diminishes.
Therefore, life seems simpler for a person who lives spiritually.
Devotion makes life easier.
Bhagavad Gita 9.22:
“Those who worship Me with undivided devotion, meditating on Me, to them, who are ever devoted to Me, I provide what they lack and preserve what they have.”
The Lord says: Those who are completely absorbed in Me with unwavering devotion, I Myself take care of their needs (providing what they lack) and their well-being (preserving what they have).
This means that when a person trusts in God, the burden of life becomes lighter.
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Life seems difficult today because…
From the perspective of the Bhagavad Gita, modern human life has become difficult not due to “actual circumstances,” but rather due to:
the increase in desires,
attachment,
anxiety about results,
and ego.
When the mind is freed from these, life becomes easy, regardless of the circumstances.
In short:
The Gita says – “A person’s life is not difficult, it is their mind that is difficult.”
For one who controls their mind, the world itself becomes a means to an end;
and for one who is controlled by their mind, even a simple life becomes difficult.
According to the Bhagavad Gita, what are the practical (experiential) ways to deal with difficulties?
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According to the Bhagavad Gita, here are 5 practical ways to deal with difficulties:
1. Stabilize the mind — “Steadfast wisdom”
Bhagavad Gita 2.70:
“Just as the waters of rivers enter the ocean, which remains undisturbed and steady, so too, desires enter the mind of the wise person without disturbing it. Such a person attains peace, not one who is driven by desires.”
Meaning — Just as rivers flowing into the ocean do not disturb it, similarly, desires that enter the mind of a wise person do not unsettle them. Only such a person attains peace, not one who is driven by desires.
Practical meaning:
Maintain composure in every situation – neither be overly joyful nor break down in sorrow.
Practicing meditation or pranayama daily increases mental stability.
Embrace Karma Yoga – keep performing your duties, without worrying about the results.
Bhagavad Gita 3.19:
“Therefore, without attachment, constantly perform the prescribed duties.”
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Practical meaning:
Do the task at hand with complete dedication—
The result will follow automatically.
Doing so reduces both stress and fear.
Maintain equanimity—treat pleasure and pain equally.
Bhagavad Gita 2.38:
“Treating alike pleasure and pain, gain and loss, victory and defeat.”
Practical meaning:
Accept life’s ups and downs as natural.
Every situation is an “opportunity to learn,” not a “problem.”
This helps maintain mental balance.
Have devotion and faith — surrender to God
Bhagavad Gita 18.66:
“Abandon all varieties of religion and simply surrender unto Me.”
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Practical meaning:
In difficult times, have faith that a higher power is guiding you.
This maintains self-confidence and courage.
Follow your own dharma (duty) — do not run away from your responsibilities.
Gita 3.35:
“It is far better to perform one’s own duty, even imperfectly, than to perform another’s duty perfectly.”
Practical meaning:
Do not imitate the path of others.
Fulfill your duty according to your abilities and circumstances.
This brings self-satisfaction and stability.
Conclusion:
Difficulties in life are not permanent;
but a calm and mindful mind is the tool with which they can be overcome.
The essence of the Gita:
“A person is defeated or victorious not by external circumstances, but by the state of their own mind.”
Understand in depth from the perspective of the Bhagavad Gita —
“Why is human life so difficult today?”
Why human life seems difficult according to the Gita
The Gita clarifies that life itself is not difficult,
but rather a person’s perspective, attachment, and ignorance are the root causes of difficulties.
A Restless Mind – The Biggest Cause of Difficulty
Bhagavad Gita 6.6:
“Bandhurātmātmanastasya yenātmaivātmanā jitah.”
Meaning – He whose mind is controlled is his own best friend;
But he whose mind is uncontrolled is his own worst enemy.
Modern man is adept at acquiring external comforts,
but has lost the art of keeping his mind peaceful.
Therefore, even small things cause stress and dissatisfaction.
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Excessive Desires and Expectations
Bhagavad Gita 16.21:
“Trividham narakasyedam dvāram nāśanam ātmanaḥ — kāmaḥ krodhas tathā lobhaḥ.”
Meaning — Lust (desire), anger, and greed — these three are the gates to hell.
Today’s society is engaged in a race to “get more.”
The more desires increase, the more restless the mind becomes and the more difficult life seems.
The Gita says — “Control your desires, do not become their slave.”
Attachment to the fruits of action — the cause of worry and fear
Bhagavad Gita 2.47:
“Karmaṇyevādhikāras te mā phaleṣu kadācana.”
Meaning — Your right is only to perform the action, not to the fruits thereof.
Today’s human being sees only the result in every action — success, profit, honor, and respect.
When the desired result is not achieved, there is sorrow, and when it is achieved, there is fear that “it might be lost.”
This cycle makes life difficult.
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Ego and the Tendency to Compare
Bhagavad Gita 3.27:
“Ahaṅkāra-vimūḍhātmā kartāham iti manyate.”
Meaning — A person deluded by ego thinks, “I am the doer of everything.”
Today’s man is entangled in “I” and “mine.”
He compares himself to others, desires superiority, and lives in dissatisfaction.
The Gita teaches — Abandon the sense of doership, become an instrument.
Distance from God and Lack of Self-Knowledge
Bhagavad Gita 4.7–8:
The Lord says — “Whenever there is a decline of righteousness and an increase of unrighteousness, then I incarnate Myself.”
In modern life, materialism has increased, but spirituality has decreased.
When a person forgets his “true nature” (the soul), then life begins to feel like a burden.
Conclusion — The Gita’s Perspective
According to the Gita, life is not inherently difficult;
it is the mind’s confusions and attachments that make it so.
When a person—
controls their desires,
performs their actions as an act of worship,
and leaves the results to God,
then that very life becomes filled with peace, joy, and ease.
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In short:
“For the person who conquers their mind, life is a blessing from God;
and for the one who is defeated by their mind, that same life becomes a hardship.”
Practical ways to maintain peace and balance in today’s modern life according to the Bhagavad Gita:
Practicing Karma Yoga — Perform your duty, without worrying about the results.
Bhagavad Gita 2.47: “You have the right to perform your prescribed duties, but you are not entitled to the fruits of your actions.”
Practical examples in modern life:
Do your work in your job or studies with complete effort and dedication.
Worry less about promotions or results.
You will maintain peace of mind and reduce stress.
Meditation and mental control — keeping the mind steady
Bhagavad Gita 6.6: Controlling the mind = friend, otherwise enemy.
In modern life:
Every morning, practice meditation or pranayama for 10-15 minutes.
When feeling stressed or angry, take deep breaths and try to understand the situation.
This increases mental balance and decision-making ability.
Equanimity – viewing pleasure and pain with equal perspective
Bhagavad Gita 2.38: Consider pleasure and pain, gain and loss, victory and defeat as equal.
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In modern life:
Adopt the same perspective towards criticism and success in the workplace.
Difficult situations are opportunities for learning, not failures.
Mental stability increases and life seems simpler.
Devotion and surrender — trust and self-confidence
Bhagavad Gita 18.66: “Abandon all varieties of religion and simply surrender unto Me.”
In modern life:
In difficult times, trust that you can find your way through your actions and efforts.
Self-confidence and courage increase.
Anxieties decrease because the mind is not burdened by constant worries.
Following one’s own dharma — fulfilling one’s responsibilities.
Bhagavad Gita 3.35: Fulfilling one’s own duty, not imitating others.
In modern life:
Perform your work and role honestly.
Don’t compare yourself to others or succumb to social pressure.
This leads to self-satisfaction and balance in life.
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Summary:
According to the Gita, the difficulties of modern life stem from mental and spiritual causes.
When we—
Practice Karma Yoga,
Control the mind,
Maintain equanimity,
Have faith in God or a higher power,
And follow our own dharma (righteous duty)—
Life becomes easy, balanced, and joyful.
Note: What are your thoughts on “Modern life and peace of mind according to the Gita”? Please let us know in the comments box below. Your opinion is very important to us.
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